Using the coaching conversation, this time you set aside can be used to move specific goals forward, articulating goals and prioritizing them, or explore in a broader sense what is next for you in life. It is a time that you set aside for you to be supported one on one and to have an accountability partner to make the changes in your life you need.

It is not uncommon for coaching packages to be 6 month to 12 months in length. In my time working with this method I find that 10 weeks is enough time to gain momentum around a wide range of subjects and the opportunity to continue to the next season (or the next few!) is always there!

Having a coach is a powerful tool. Once you discover this transformational work you will find that in different phases of life nothing compares to this method.

Everyone is different and each connection unique. It will be important to reach out to me, if you haven’t already, and utilize the free consult so we can have a conversation and make sure one-on-one coaching is the right thing for you at this moment in your life. There are group coaching offering that may be a better fit. I also have other coaches and health and healing professionals I can refer you to if at the end of the conversation that seem appropriate! To your journey!